If you’re battling daytime fatigue because you’re struggling to fall asleep, a shot of whiskey before bed can help you doze off. Maybe you enjoy a glass of wine with dinner to unwind after a long day? Unfortunately, if you’re not getting the rest you need, alcohol may be the cause of your tossing and turning. Alcohol consumption has been found to induce sleep disorders, like sleep apnea, which can cause you to stop breathing. Here’s what you need to know before pouring your favorite adult beverage.

(more…)

Children often have trouble taking care of their smiles. Even if you teach them the right ways to brush and floss, it isn’t uncommon for cavities to develop at some point. Dental sealants are a treatment popularly used to make it easier for them to maintain healthy teeth, but can adults get them as well? Read on to learn about dental sealants for adults and if they’re able to undergo this treatment.

A dental crown is a versatile treatment that provides preventive, restorative, and cosmetic benefits. The customized cap is placed over the entire surface of a tooth above the gum line. It can protect a weakened tooth, repair significant damage, or along with other procedures, like root canal therapy. No matter the reasons, it’s normal to have a few concerns about the road ahead. Don’t worry, here’s what you can expect during your dental crown recovery.

(more…)

If you value oral health, you know brushing your teeth twice daily is essential. Doing so removes leftover food particles, plaque, and harmful mouth bacteria from tooth surfaces. However, did you know the kind of toothbrush you use has an impact too? Different brushes are suited to unique tasks depending on their design and features. To learn more, here’s a summary of three brush types geared for specific oral health problems.

When it comes to oral hygiene, one of the first things that comes to mind for most people is brushing their teeth; but flossing is just as important as brushing! That said, establishing flossing as part of a child’s oral hygiene routine from an early age is crucial for ensuring good long-term oral health. Here are four tips from your dentist to help your child understand the importance of flossing and to make sure they’re going about it correctly.

Every night, millions of Americans miss out on countless hours of sleep because of sleep apnea; and even worse, many more cases go completely undiagnosed! But sleep apnea is a serious epidemic and is capable of more than just robbing you of sleep; it can lead to serious health complications if left untreated. That said, some people try to address their sleeping problems with solutions like sleeping pills; but is this a viable way of treating sleep apnea? Here’s more from your sleep dentist about sleep apnea and how to properly address it.

You’ve finally made it to the dentist’s office after a long week, and you’re really hoping it’s a quick visit. After taking a brief look inside your mouth, your dentist informs you that you’re going to need a dental crown. Even though a crown is the logical solution to your problem, your unfamiliarity with the process makes you feel a little nervous. But you have absolutely nothing to fear; here’s why.

Working out can help you strengthen your body, reduce stress, build muscle, sleep better, and improve your overall health. However, exercising regularly can also have some not-so-positive impacts on your oral health. Before you just headfirst into a new exercise routine, read on to learn about the ways it can impact your oral health as well as what you can do to protect your mouth from harm.

Your child is likely getting prepared to set the North American candy consumption record this Halloween. You, and probably their dentist, would prefer that the old record remain intact.

As parents are well aware, it is up to them to save their little candy consumers from themselves. Here are some Halloween oral health tips to consider as the big night draws near.