
If you’re planning a summer getaway, there’s a lot to prepare. Knowing as much as you can about where you’re going and getting your travel itinerary together are both vitally important, but just as crucial is how you’re going to protect your oral health.
Summer vacation can present all kinds of issues for your teeth, particularly if you aren’t careful. Here are three tips to help you protect your teeth while you’re on vacation.
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Sugar is bad news for your waistline and overall wellness. As Americans work to decrease their sugar intake, the demand for substitutes has increased. Stevia, xylitol, and other artificial sweeteners don’t have the same high-calorie content as regular sugar. As a result, they can help you maintain a healthy weight and improve your health. However, are they good for your 




