Best and Worst Foods to Eat with Sleep Apnea

May 25, 2021

Filed under: Uncategorized — Tags: — scottparkerteam @ 7:55 pm

Woman with sleep apnea in bedIf you struggle to feel well-rested in the morning because you’ve been diagnosed with sleep apnea, the right treatment is crucial to restoring your quality of life. Whether you use a CPAP or an oral appliance, keeping your airways open while you’re sleeping is essential. Besides sleep apnea therapy, did you know there are other factors that can influence your symptoms? Believe it or not, the foods you eat can inhibit your breathing pathways. Here are the best foods to eat to help you breathe better, so you can get the rest you need.




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