{"id":140,"date":"2021-03-12T15:04:25","date_gmt":"2021-03-12T15:04:25","guid":{"rendered":"https:\/\/www.calimesadentist.net\/blog\/?p=140"},"modified":"2021-03-12T15:04:26","modified_gmt":"2021-03-12T15:04:26","slug":"health-dangers-not-getting-sleep-apnea-treatment-in-calimesa","status":"publish","type":"post","link":"https:\/\/www.calimesadentist.net\/blog\/2021\/03\/12\/health-dangers-not-getting-sleep-apnea-treatment-in-calimesa\/","title":{"rendered":"The Health Dangers of Not Getting a Good Night\u2019s Sleep"},"content":{"rendered":"\n
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Do you always feel tired even after sleeping for more than eight hours? Has your partner complained about loud snoring coming from your side of the bed? If so, you may have a condition called sleep apnea<\/a>, which interferes with your ability to get a good night\u2019s rest. Since National Sleep Awareness Week (March 14-21) is coming up, now is the perfect time to talk about the importance of getting enough sleep, and why, if you need it, you should get sleep apnea treatment in Calimesa as soon as possible.<\/p>\n\n\n\n\n\n\n\n

What Is Sleep Apnea?<\/h2>\n\n\n\n

Sleep apnea is a potentially dangerous sleep disorder wherein breathing stops and starts repeatedly. The most common form of the condition, called obstructive sleep apnea, occurs when the muscles in the back of the throat relax, blocking the airway. Once your brain notices that you\u2019re not getting enough oxygen, it wakes you up in an attempt to get more. Often, you\u2019ll wake up with a gasping, snorting, or choking sound. Although you may not remember these instances, they can happen up to 30 times in one hour<\/em>.<\/p>\n\n\n\n

Signs & Symptoms of Sleep Apnea<\/h2>\n\n\n\n

Extremely loud snoring in Calimesa is a classic sign of sleep apnea, but it\u2019s far from the only one. Other symptoms to watch out for include:<\/p>\n\n\n\n